You don t want to take vitamins on an empty stomach, it causes you to throw up whatever you have in your system, even if it is just liquids.
Sunday, November 27, 2016
Would this be okay...? -
I really want to lose weight for an upcoming party my friend is throwing. If I were to not eat until the party (it s on Saturday - Sunday), and then go back to eating normally, would I starve or get sick or something? It s not even a week, so I can t imagine it being too bad. I just want to be able to look skinny in a bathing suit. I take three different vitamin supplements daily (women s One A Day, 1000mg of vitamin D, and 1000mg of vitamin C), so it s not like I m not getting any nutrients at all.Also, what are some easy exercises I can do at home to lose weight quickly?Please, no rude comments. I m really self-conscious and I just want to look good for the party.Thank you.