Hmm i actually swear by a program called hip hop abs...i love it..i do have a tummy and yea don t like to exercise but I m almost done with week one on Saturday because u only do it six days a week...and i had these jeans i wanted to wear to my school orientation and they were really tight so i started hip hop abs again and when the day came to put the pants on (two days later) they fit and were comfortable and loose in most of my problem areas i.e thighs and hips...but today i went to the mall and i had to pick out a pair a jean..but the only ones they had were a size smaller than the ones i usually wear...so i was like OK ill just try it.... remember its only day five and i tried the pants on and they fit really well they;re even loose in some areas...but there is a diet plan but yea i don t follow it..i just drink lots of water and try to stay under 2000 calories...and once u get going like there was a few days when i wanted to quit but then i just reminded myself of how much better and happier i have been these last few days and yea I m still working out..actually in about an hour I m gonna go do the thirty minute video..but yea i ABSOLUTELY SWEAR by this even if u are over weight.. it doesn t only give u a better figure it makes u feel a lot better in the way u dress and about yourself..*this is a true story*
sit ups and running
