I need to lose weight fast and I mean very fast..? -

I m now 67kg and I need to get to 55 really fast.. But I can t go out to exercise because of the weather.. So exercising indoors don t burn much fat.. What should I do?

Burpees can be a great way to burn fat fast and an exercise you can do at home. Search on the internet for a description of how to do a burpee.Another suggestion is to buy a skipping rope and skip 20 minutes every day.Kris

Run up and down your stairs.

go on a diet