try to excersiise... and drink 6 cups of water everyday- 2 in the morning- 2 in the afternoon- 2 at night.when u drink your last cup of water at night DONT drink or eat ANYTHING else!!!!!hope it works! =]
eat a pea a day xxxxxx
well, it all depends on how much u wanna lose! u could try LA WEIGHT LOSS!i heard it works within 3weeks and 4 aproxamite weeks r in a month so its possible!
maybe you should spend less time worrying about your weight, and more time learning how to spell! :)
fast
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There is a tablet called Xenical orlistat. It stops you digesting fat. the downside is that you poo oily stools. if you can live with that you will lose weight.
i used hoodia at www.lowfatbody.com and it works great. down 15 pounds last month!
This diet is amazing http://mightyb.20bucks.hop.clickbank.net�� but you will need intense exercise too. Have a look at the 300 workout http://joshsgarage.typepad.com/articles/��
I don t no but i would like to know to i had a baby 5 months ago and i want to lose some weight manly in the stomach area, so if anyone knows i would like to know to, please help us!
diet and exercise. Walk a lot, eat low carb stuff stay away from soda, and bread and potatoes and rice, eat meat, and veggies and fruit and run and walk.
Go to a gym and do all cardioI am a wretler i ahve to maintain my weightDon t eat high calory contentEat lean proteinB/c muscles help burn Calorieds
Hoodia can help you loose weight, it works for a lot of people, for some if them it does not . I had good success with it, you see difference very fast, but like I said it does not work for everybody, but I heard it mentioned with Oprah, Eva Longoria it was also on 60 Minutes, here is the website where I ordered, they let you try it free. http://www.hoodiafreetrial.netCarol
try the cabbage soup diet or atkins diet. neither one is good for long term but if you need a quick fix you can drop some pounds.whatever else you do, drink a lot of water.please other readers don t yell at me for suggesting fad diets - like I said these are just for a quick fix!
YOU CAN SAFELY LOSE UP TO 2LBS. EACH WEEK OR SO INCREASE YOUR EXERCISE PROGRAM AND CUT OUT THE JUNK FOOD UNTIL YOU REACH YOUR DESIRED WEIGHT-SEE HOW THIS WORKS.
dont eat, at all.
