I was diag. last year and since my doctor was bent on NOT putting me on the pill, I was told that I should see a nutritionist. Since PCOS is related to your body over producing insulin, it is more than just finding a weight loss program, but changing your diet. I was told to start eating foods that were high in fiber and that would absorb the insulin that my body was overproducing. Since the needs of the people diagnosed are so varied, a nutritionist can work with you to find out a diet that is best fit for you. That, and doing my own research on PCOS has really helped me to understand the things I can do to get rid of it. If you search PCOS in a search engine, you can find a lot of information to get a handle on what really happens in your body that causes polycystic ovaries to happen because it s more than just having to do with your ovaries.
Get a second opinion.
Try STACK. You ll lose about a pound a day.
hey i am going through same thing, i have a few friends who went on weight watchers and had great results!!!! I highly recommend it. I am getting ready to start the program myself, so hopefully I will have thesame wonderful results as the women I know. I have relative who went from 350 lbs, down to 125 lbs, she looks great and her pcos went away!!!! Good luck!!
