at first, your body fights it by slowing your metabolism and you won t lose any weight immediately. It takes a few days, then you will start to lose weight. Its not a healthy thing to do,don t do it.
Obviously you can, but you can lose just as much weight by eating as well.You really shouldnt fast. You need to lose weight at a good pace in order to be healthy..If you are really determined and will do it anyway, please eat at least things like radishes, celery and iceberg letuce (which are all made of mostly water, this way you get SOMETHING)But dont lose weight like that.Put yourself on a healthy diet, drink lots of water, stop drinking soda and eating junk, get a good amt of protein throughout the day, ands tart walking and exercising.
Not really because your body will go into starvation mode and start storing fat to help it survive, thus making it harder to lose weight.
This is not a good idea. Your body will go into starvation mode which means it will cling on to anything in your body and therefore you won t lose weight. When you do not eat regularly, your body does not burn fat, it burns muscle, so essentially your body will be eating itself from the inside out. VERY UNHEALTHY! Aim to eat little and often and eat about every three hours, not just 3 big meals a day. Doing this ensures your body is not always craving huge meals and does not go into this starvation mode and so will metabolise quickly = weight loss! Always diet sensibly as you will spoil your metabolism and your weight will just yo-yo up and down. good luck
yes but it isnt healthy and once your off the fast, the weight will come back
I m sure you re question was meant to be cute , but, since some folks may take the subject seriously, let me say that there are plenty of people who use fasting as a way to lose weight in a controlled manner. It is called dieting , and, in conjunction with exercise and other good living habits, will lead to good health. In other words, starving yourself isn t the answer.
yes, but you will be crabby, irritable, only losing water weight, and when you begin to eat again, you will gain it all back and maybe then some. is that really what you want?
yes u can, i lost 10 pounds in less than a week, it does work! but it aint the healthiest over all....
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yes you can - but don t do it for more than 3 days drink plenty of water. If you HAVE to eat something eat celery. Your stomach will shrink and then when you do start eating you won t need as much to fill up. Don t binge eithr, then you ll mess it right up again. I ve lost 11 pounds in 3 days before.
