Keep eating regular meals, otherwise your metabolism will slow down and your body will store everything you pass over your lips as fat.Cut down portion sizes and work out. Get a sweat up and make sure you do this every day. Also, if you consume fatty or sugary foods or drinks, cut them out completely. No more takeaways.!.
how old are you?
well dont eat after 6:00 pm. unless you do excercise after that hour. avoid carbs. drink alot of water do alottttt of excercise
read tips on weight loss and exercise programs to help you more on this site
girl, at 80 pounds, i think that ur already below wight avarage! keep your weight like that
I really doubt this is a real question but hey . . . if at 80 lbs you need to lose weight. . . release your ego.
