MAKE URSELF SICKOH AND GET A GIRLFRIEND SO U CAN BURN OF CALORIES ******* HER
If you already exercise then it may be diet. Make sure you re eating fruits, veggies, lean meats and low-fat dairy. Skip the junk food and cut out sugar completely.You didn t specify what kind of workout you do. If you re not doing at least 30 minutes of cardio, that may also be your problem.
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Try the Lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr��and Merry Christmas http://www.youtube.com/watch?v=FdymxP5Kq��
I would try fitnessfun. It is online base fitness company. They help you with any fitness goal you have to help you reach it. They work great because I use them to get back into shape. Try them out at fitnessfun.page.tl
stock up on those 300 calorie tv dinners.keep yourself on a tight system of counting calories. 1200 a day should be your goal.
Green tea, apples, meat - and no eating after 6!!!Work out doesn t help that much.
EAT HEALTHY smart one.
man im the same way just keep workin hard and DIET is the key as well...
