try the lil jack workout http://www.youtube.com/watch?v=TKCGe2Ezr�� it really works
well i dnt kno i am 14 and i weigh 95-100 or sumthin like that and my height is 54 and im not overweight...actually im under! so i think it has to do sumthin with height and i think that you prolly arent that overweight and if u are concerned consult your doctor and dieting doesnt work so i will tell you what to do...RUN running burns major calories and once you get used to it its not that bad and can actually be relaxing and also dnt eat as much junk food chew sugar free gum instead and drink lots of water THIS REALLY HELPS MAYJOR i suggest extra my favorite kind is polar ice but chew whatever you like the chewing gum thing helps so much its insane then just drink less pop and more water and run and exercise and you should be good =]
Find ways other than eating to express love, tame stress, and relieve boredom. For instance, you might make your family a photo album of special events instead of a rich dessert, sign up for a stress-management course at the local hospital or take up an active hobby, like bowling.
Jayde, they said 56 inches, not 5 feet 6 inches....lol....duh.... And no thats not over weight that sounds perfect :-] If your worried about ur weight talk to a doctor or ur parents about losing weight or staying in shape, but i think u r just fine =-]
omg.for a second i thought you were 5 6 and i was scared. a 5 6 10 year old is a giant. 142 cm and 40 kg is definitely perfect.You ve got a healthy body .
no your fine. if you think your too fat then you would be determine to lose the weight. your only ten. get over it.
There is a Calorie calculate programe Healthy Weight Range Calculator - Healthy life every day!
You re not overweight.
for your height you are NOT over weight?? are you sure you are 5 6.. because that would put you underweight
56 You mean like 4 8 tall? You re likely not overweight at all.
