What Is The Best Way To Lose Weight Fast And easy? -

There is no easy way to lose weight. You are best to sign up with some sort of weight loss management classes and incorporate exercise with it. If you really want to lose weight there is no quick fix solution just hard work commitment and smaller meal portions and no snacking on junk food.

diet and excercise... what u said is a contradiction... losing weight fast and easy is actually not the best way.