Hii Sandra,I m trying to lose weight too !I m 13 turning 14 and i weigh 64 kgs and im 5 4 !I think that you should lose weight too.You should.-Exercise-Eat healthy-Eat a little amount of everything but mostly fruits,veggies,fish !-Feel good of your body
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Heey I m 13 and weight 54 kg I used to be 60 but dropped all of that!!!What I did was eat some thing for breakfast lunch ( no recess) and then some thing for dinner I also excersie in the morning for and hour then an hour in the afternoon Xx. Eat healthy and get fitHope I helped
Go puke or don t eat that s the only fast way but don t seriously do that. Or be patient and don t eat so much foods with alot of calories be active go on walks every day jump on a trampoline core exercises are the best google that.
stop drinking pop and juice, drink water only. eat healthily and get out and be active! you re still growing so try not to worry about it so much. i know it s hard, but try. keep working out and eating your veggies instead of chips and stuff. good luck!
if u r a girl, your wt be 105 lbs. go 4 diet(1000-1200 calories/day) and join gym 4 an hour. u will b in shape in 4 months time
