You re not feeling right because your body is starving...Eventually this will backfire on you in a big way...You ll gain this weight back very quickly and since you re sacrificing muscle tissue, not fat, to lose weight..the weight you do gain back will be fat..but people are noticing right?
the same exact thing is happening to me right now i just lost my appetite or smomething but i went and got my finger poked at my appt last week and found out i was very anemic so maybe that s why. anemia causes you to be very tired all the time. you should go to the doc
When mother Nature has provided us with such a simple and easy treatment to cure diseases and even to avoid them we all must follow the instructions given by her. These Therapies only help Nature to cure us. Let us not ignore Nature in our mad pursuit of science. THIS NATURE S DO IT YOURSELF ACUPRESSURE THERAPY ITSLEF IS A SCIENCE AND NOT A MATTER OF BELIEF. Try this Therapy sincerely and regularly for at least 15 days and observe its wonderful and amazing result. Obesity : This is due to : 1. Malfunctioing of Thyroid/Parathyroid gland and late on other endocrine glands e.g. malfunctioning of Pineal gland leads to retention of water and excess water in the body and leads to excess fat. 2. Underworking of Sex glands mainly in ladies after delivery of a child. 3. Overeating i.e. taking more calories than required by the body. C U R E : Take minimum 3 liters water in a day. Take Acupessure treatment on all endocrine glands twice daily. 2. During pregnancy and after delivery, take treatment on all the endrocrine glands. After delivery, increae heat in the body, take the acupressure treatment. 3. Drink charged gold/silver/copper water daily two glasses reduced from 4 glasses. 4. Drink hot to lukewarm water only during the day and always after meals. 5. In the morning in one glass of hot water add juice of half a lemon and one tablespooful of honey. Drink it. That will reduec the desire to eat/drink sweets. 6. Chew food at least 15 minutes 7. Drink 3 to 5 cups of green juice a day adding 1 teaspoonful of health drink to each cup. This will help to reduce the body very fast WITHOUT ANY SIDE EFFECTS. 8. Eat plenty of salads adding 100 grams of sprouted cereals like Mung. Also eat two seasonal fruits + 1 glass of buttermilk. 9. Avoid all food if possible. However, in spite of the above diet, if you feel very hungry, take preparations of only wheat or only rice. That will rduce the intake of food. But eat this food only when you are very hungry. 10. Do Pranayam + Ling Mundra + Jogging+Skipping+swimming + Acupressure. NOTE : EXCESS WEIGHT : In the case of females,damage to endocrine glands of Thyroid/Parathyroid is very common. Moreover, their Sex glands are damaged during pregnancy or delivery because of worry. And so when these two endocrine glands do not function properly, these women start putting on weight more around the waist. Because of damage to these two endocrine glands, sometimes even Pineal gland is damaged and so there is more retention of water in the body, which is also one of the reasons for excess weight. When such patients come, their obese figure obviously shows their problem which can be confirmed by pressing on point nos. 8, 11 to 15 and no. 3. At this time of checking, it is advisable to check other endocrine glands too, so you can locate any further damage, if any. for cure, first it is necessary to treat these two endocrine glands for 15/20 days and only then start dieting and treatment on not only these two endocrine glands but also on the other endocrine glands. I have treated many cases,where the weight loss was from 2/3 kgs to 10 kgs per month. Once the weight has reached normal then ask the patients to continue Acupressure treatment and they will be able to maintan their weight and pleasing figure.
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well like once a wwek you can make your self eat something high calorie like ice cream or cake or something you really like but is not healthy, which would make up for all the weight u lost. =] theoretically it should work. and for the exaustion, get more sleep and exersize less.
you can eat a lot of calories (but DON T have a lot of fat, or fattening foods) excersize and eat a lot or fruit. eat whole wheat bread too
run uphill to lose weight the fastest
