Weight loss for young people? -

Personally, I think that young people should not go on a real weight loss program until they re finished developing, unless they re really overweight. Like obviously they should get exercise and eat right, but unless they re severely overweight, I think they should wait until they re older to really worry about it. Am I right on this?

I agree with you that children need to exercise and eat right, but it is important to be aware if there is an overweight child or not because it could lead to serious health problems as they continue to grow up. Now if a child does exercise and eat right they should have no problem in the first place, so this should take care of it to begin with. But everyone goes through that awkward stage where nothing is the size it should be and we re not as skinny as we would like to be compared to other people our age, so that of course is understandable.I do not think that anyone, regardless of age, should ever go on any type of fad diet, diet pills, or things of that nature. So of course I do not think children should even be exposed to that kind of stuff. Since kids are in the very important stages of growth it would be very bad to limit their intake of the right kinds of fat, protein, or carbohydrates, which is what those types of diets do.Hopefully kids do not have to worry about being overweight, but in today s society it is becoming more and more prevalent which leads to earlier signs of diabetes, heart disease, cardiovascular diseases, cancer, and other problems.Parents just really need to focus on eating right and exercise, especially in the younger years of their children because this will make it easier for the children to stick with for life, but parents also do not need to be forceful with it.

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Hi You are absolutely right ,this programme might help so here goesIf you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckxGood luck

All anyone should do regardless of age is to get exercise and to eat healthy. That alone will make them lose weight if they are heavy.

If they have developed a habit of exercising and eating healthy, you must have faith that it will stick with them throughout their teenage years and adulthood. Enjoy your results, adamray