How can a 15 year old lose weight fast? -

I m a 15 year old guy, and i really want to lose 60-75 pounds. I recently cut out meat products and i feel a lot better being a vegetarian and i get exercise and lift weights but I m still not losing it. Can anyone give me some ideas or what to do? I m willing to try just about anything.

You need to work out correctly, and your diet definately seems good. Just got a work out routine that will work and stick to your diet. Try this site out, it has a complete weekly work out routine and gives you tips and tells you which excercises to do. http://RTSbuild.webs.com

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I did it! I m 15 years old, also.I ve lost 53 pounds so far by simply eating a calorie restricted diet.You eat 1400 calories daily. That s it.Take walks now and again.That s IT. The weight will come off

exercise or go everyday for a walk

my be hormone problem, dont worry child. go to doctor..!!