Okay so i just had a major binge weekend. :( And i want to know how to lose weight FAST in one week!!? -

im looking for like a crash diet or something, i dont care if its unhealthy, i KNOW they are. so please dont come here and be like omg those are so bad for you, and tell me things i already know. just, if anyone knows one that really works, give me some advice please, even if you gain the weight back i just need it for a special ocassion.

tufu, grapes,dark fruits, dark fruit juices, tomatoe sauce, tomatoes, soy sauce with chicken, flavored water, coffee (no cream or milk), alfredo sauce,