Sunday, May 26, 2019

What is the best way to lose weight fast? -

I am 27 and am over weight. I need to lose as much weight as possible, but while still staying healthy. I can t afford to get sick. I have about 6 weeks to look the best I can.

weight watchers is rated the best weight loss program around and has been so for about the last 20 years. Nothing is fast, you did not get fat and out of shape over night so you are not going to get fit that way either. You could also try the Body for Life program. It is a bit faster but so much more work, you could start there for a quick boost and then follow it up with Weight Watchers for maintenance.