How do u lose weight fast without starving myself, just exersising? -

just eat small portions of everything...don t deprive yourself or u will end up binging....i dropped 4 pant sizes in a month...i didn t starve i just excercised...i ran about a mile and a half...did at least 100 crunches and some weight lifting.....trust me it will work...and drink lots of water and diet soda....

you can eat but you just have to watch what you eatwalk around

RUN!!!!!!!!!!! cardio exercises will burn what you don t need and weightlifting will make muscle, wanna be lean - run!!!!! or bike!!!!!!!! or tennis!!!!!!!!!!!!!