im also trying to lose weight and im 14.just have faith in yourself and stay positive.you should also cut down on your food, no rice or bread.eat a lot of veggies and fruit.don t drink pop, drink water.you should also try working out 30-60 mins a day.
Drink lots of water.Eat very very healthy foods.Walk atleast 3 miles a day.Do 100 - 300 sit ups daily.the day before you go in your suit dont drink to much water or eat to much. you dont want to look bloated
First thing is eat less.Then do some exercise like walking a long distance.
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