Saturday, August 10, 2019

Is it true that younger people lose weight faster? -

Just wondering.

Generally this relates to their increased energy expenditure.

Faster than whom. No, thisis not necessarily true.

Generally speaking, yes, it is true that younger people lose weight faster. Their metabolism is faster. However, if you are older and you burn lots of calories through exercise, etc., you might lose weight faster. Weight loss is so dependent on several variables, among them diet, exercise, sleeping habits, etc.

yes because they haven t been on diets before that trigger the famine/feast mechanism

Just by looking around, yes. Surely it depends on the individual, activity level and diet though.

Generally they can as their motabolisms work faster

Yes it is, metabolism slows down with age, and bad food.

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