Like what Me said, try to think reasonably-only if you really do have to loose weight. But either way, celery is a good thing to snack on if you want to loose weight but still need a snack- because it s minus calories. Besides for that there s exercise-stomach crunches are pretty good for the stomach area.
Ok well you don t really wanna lose your weight quick because then it would easily come back.My doctor told me that.For the sweets just eat like one a day and soon it will stop going down.For the diet just exercise every day or start off easy and do every other day
Try:http://www.msnbc.msn.com/id/12289258/orhttp://www.cosmogirl.com/lifeadvice/body-and-soul/fitness/
How much do you weigh now?If it s under 130, you don t need to lose weight. 130-150, wear a tankini.150+, go on weight watchers
you need to learn how to spell ADMEDIENTLY