If you don t look fat then why are you worried?Trust me--it s good you re tall. People would kill to be tall.If you really want to lose weight, just run and eat healthy. Try to drop the yummies such as chips and Gloria Jean s coffee.
Try to get more information on dieting, weight loss articles, health and fitness articles, weight loss forum and BMI calculator at my profile and get the advise from them to lose weight fast and healthy.
Size 4 is too small for your height. Quit watching all those diet commercials...they are making you nutty. Women have curves; that s just a fact........The only thing that wants bones are dogs...four legged ones.
Make the sizes or your meals smaller. Eat 3 meals a day, but make the portion sizes smaller so you don t have as much excess energy. Remember, if your energy intake is greater than the output, you ll gain weight. If you exercise more than you eat, you will lose weight, plus get more toned. The weight loss may not seem big at first due to muscle, but it isn t so much the weight, but how you look isn t it?
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