I ve done WW and it really works. The only thing I found hard was staying within my points.Nutrisystem and Jenny Craig both cost a lot of money. I tried Jenny Craig and it was $100 a week...to expensive for me.
I ve done weight watchers and it works really well. Really teaches you about portion control. You can have anything you want as long as you eat in moderation, so you don t have to deny yourself the things you love :)
Hi, Jo, for long-term dieting, I like Weight Watchers best. For short-term--take off some weight really quickly--I like this one:http://www.easy-weightloss-tips.com/5-4-��Happy New Year!
I like Acai, its a good supplement to help with weight loss. You can get some to try for free. This site lists and reviews different brands that have free trial offers -http://viewbestdeals.com/acaitrials.htmlGood luck with your weight loss!
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