Thursday, February 23, 2006

Acai and Colon Cleanse? -

Ive heard that combining both Acai berry supplements with colon cleanse can aid in a healthy weight loss, obviously by detoxing the body of the crap inside there (literally lol). I dont want responses like talk to your doctor first, blah blah blah has anyone tried it? or one of them?

well ok i wont tell you to ask a doctor first because odds are they will tell you do just do it naturally by eating right and certain foods but since you dont want to hear that i will share my knowledge. Combining supplements can be harmful unless they come together i hear of a lot of people getting sick from doing this. acai has a lot of good reviews and here lately a lot of complaints (just letting you know) taking cleansing pills to loose weight will help but working out while you do it can benefit the results. although either way it will help flatten your stomach. I use nature cleanse and work out and it has made me loose some weight. If you do decide to try one though just take it as directed and know that supplements like these work different with other people. be sure to read up on what you choose and go with one that has good reviews and is well known. if you want to read up on some more of what i take you can go here http://www.nature-cleanse.webs.com But i hope this helps you out and good luck.