I know about this one product and its the best I could find and the good part is that you can try it for free!
I work for a wellness company that combines science and natural ingredients and we have some great stuff that is actually good for you AND works. I have tried it too! Email me for more info. I can even give you a consult. Report Abuse
Hypnosis is the trend It works is easy, relaxing, safe, natural permanent! I ve hypnotized people for over 17 yrs it works even if you don t think it will. You can read up on it on my website-find you a good hypnotherapist in your area that has experience success. www.TheHypnosisQueen.com Report Abuse
You can try these supplements and programs for free. http://www.weightlossreviewsnow.blogspot.com/ Report Abuse
Some of the best weight loss products are actually foods. High quality protein (meat, fish, eggs) for example not only increases satiety (decreases appetite so you eat less - without suffering) but actually appears to increase metabolism and help burn fat. Calcium also stimulates weight loss - particularly if you get your calcium from dairy products. (The specific amino acid combination in the whey portion of dairy seems to be responsible for this effect).Other than that there are some prescription medications like Phentermine and Phen-Pro that help with appetite if you find hunger to be a problem. I don t recommend non-prescription products that are advertized as appetite suppressants because, for the most part, they don t seem to work. As for supplements, there are also a handful that MAY help with weight loss - like L-carnitine. Dont expect miracles from them though. They may help you lose an extra 4 or 5 pounds, but that s about all. I discuss many of these, as well as good and bad foods for weight loss on my website if you are interested in more. (Its not a commercialized site...just informational)B. Schibly MDwww.physicians-weight-loss-tips.com
My advice would be stay away from all weight loss products, ive been reading up on a lot of them and nine times out of ten they do more harm than good. What a lot of people don t realize is that they can have very long lasting bad side effects and only very short good effects,if any! As soon as you stop taking them you will just start to put the weight back on, they are not a long term solution. The best thing to do is change your lifestyle, might sound easy said than done, but trust me it s not, i ve done it! I just started to eat healthier and did abit of exercise, like walking to work, the weight soon started to drop off and not just that, i started to feel really good about myself. Try it, it does work.
Hello there. The main trick to weight loss is ofcourse that you eat healthy food and excersize not to much but ofcourse not to little. Me my self went through this package at the start i weight around 241lbs and now or 8 months from that i m 198lbs i tryd alot of weight loss packages that i bought on the internet and yea some of them worked a little but when i started using Proactol i really started to loose weight i have only been excersizing 3-4 times a week for the past months eating healthy food but that product Proactol i really recommend. Ill give you a link to it if you do not mind you can read about it and see if you like it. Good luck ;-)
NO Products , HARMFULLUsually Most Kids need to have fun to want to loose weight , im 15 and i hate it . i also want to loose weight , wanna know how i did it last year ?Do you have a playstation 2 ?! well i do and i got the game DDR (dance dance revolution), i would play that ALL day with my friends ,and that made me sweat Alot! and i would drink nothing but water .than you can keep going . try it , its easy a fun ! ! ! ! !heres a liittle diet thingie . . . .if you wanna drop food from your diet like breakfast lunch dinner , i have to say ALWAYS eat breakfast (they call it breakfast for a reason) when you are sleeping , your in a process called Fasting , where you do not eat , (if you do not eat your food after sleeping, your still fasting , and is verharmfulll to your body)so every morning please break that fasting . PLUS my health teacher said if you do not eat in the morning , you gain more weight . for breakfast , have a all grain cereal a piece of fruit and a glass of milk .for lunch eat atat leastne piece o fruit and like a ham sandwich.for dinner have a piece of meat the size of your palm and veggies or whatever (im not pro)maybe tyake a dance class! that would help . ( plus you will be amazing at dancing all cause of that DDR . :D
Nowadays you see all those weightloss programs like Weightwatchers coming out and saying that you can eat pizza hamburgers lasagna etc on the diets and still lose weight. And that is completely true. What you eat matters, but how much you eat is even more important. You first need to find your basal metabolic rate.This is the number of calories your body uses per day to perform its basic, everyday, life sustaining functions such as maintaining liver and kidney function, keeping the heart beating, breathing, etc. Thats what you need to just stay alive. For me that s about 2000. I absolutely need that or I will feel weak and tired and eventually go into starvation mode b4 dying. Then if I m Sedentary all day, like a desk job,go home ,sleep, I ll multiply my bmr times 1.2 (2000 * 1.2) If I m lightly active (light exercise after work 1-3 times a week), then I multiply by 1.3. My number is about 1.3. So the amount of calories I need a day just to stay the same weight is 2600.(2000* 1.3). There s 3500 calories in one pound of fat. There s 7 days in a week. So to lose one pound of fat in a week, you need to create a deficit of 500 calories a day in your body. So if I eat 2100 calories a day, for one week, I will lose one pound of fat. http://www.freedomfly.net/Articles/Nutri�� http://walking.about.com/cs/calories/l/b�� I ve always been a why guy. I need to have a scientific explanation of why something works. And when I began to have weight problems I decided to check out the Internet. OMG. There are literally millions of different ways, means, websites, exercises, pills, teas, books, meditations, Techniques. I even saw a weightloss bubblegum. There s is one commonality in all of them though. And that is the caloric deficit, bmr, and exercise theory. And websites like calorieking.com make it easy. You can find how many calories is in a slice of pizza from pizza hut, dominoes, in a cut of bacon, a happy meal, anything! And I lost weight the healthy way. There was a guy on National Geographic who ate less than he needs, did martial arts training 3-4 hours a day and was still 400 pounds overweight. They couldn t explain it. But they did find out that his brain had an imprinted mechanism that kept his weight at a preset level; like a thermometer on a thermostat. Genetic coding causes that. Who knows, he could ve had Eskimos in his ancestry line. They do need the extra fat. And that code, which was dormant in the parent, could have been activated in him. To me,there are people who are walking up on stairs. If they step up, they ll go up, step down, they ll go down, stand still they won t go anywhere. There are those on an up escalator. They don t even need to try and they go up. But it is a heck of a lot more difficult to go down. And there are those on the down escalator trying to go up. They need to keep moving just to stay in the same place. And they need some real, consistent, gut wrenching effort, just to move up two steps. But you know what, they all reach the top (eventually). Once there, and you step off that escalator, all the odds are now the same. Who would you say is in the best shape? Good luck!
I lost 30 pounds in 6 months with a 100% all natural weight loss product that you can order for fairly inexpensive online. It s called Shapefast Ultra at:www.4lifetransferfactorstore.comOf course nothing works without some discipline with diet and exercise, but it curbed my appetite, increased my energy, and kick started my metabolism. Good luck!
That is a real good question to ask! Every second person got a new product or something that works! The best advice is to browse through YouTube videos and see what works for some people. Beware of the scams there as well.Programs that work are mostly excises programs any thing that gets you active will work. Some names that you can look up are 12 week weight loss or 3 moths weight loss. And things like that.There is a program P90x that is very good and it will work, if you are dedicated to lose weight it will work for you and if you are looking at diet pills and that kind of weight loss programs I will recommend Herbal Life.And if you are skint and need some cheap alternatives that work well and you get like a free trail to test it see the resource link below.
The basics of weight loss are not as complicated as people make it out to be. You need to simply change your diet to healthy whole foods, fruits and veggies and get plenty of exercise. This is hard to do for most of us because we are tempted with junk foods all the time. If you want a structured diet plan that will tell you the types of food that you can eat and when you should eat them you can find diet plans that will do that at http://www.bestonlineweightloss.comGood luck.
I suggest you eat less, don t skip meals. Do more exercise. Drink more water. Get a weight loss regime.
Weight loss hypnosis program helps you loss the weight you want and keep it off forever.
When I was trying to lose weight after my third child, I used Acai Ultra Burn and lost over 40 lbs. I ve been able to keep all that weight off for over 6 months.
Tony Ferguson. You can get it from Terry White chemists. A girl I knew did it last year and lost 20kgs.
Diet and exercise. Green tea. Lots of fiber. Lots of water.
