Tuesday, May 23, 2006

What are some good weight loss tips? -

Hello. I am 13 and i want to lose about 5-9 pounds this summer. I was just wondering if you know any good tips ? I really just need to tone, but still. Also, do you know any good ways to earn money? i can`t babysit because it`s a very wealthy area and everyone has a nanny or sitter. thanks =]

Good weight loss tips- www.dwlz.com

hi,, i am 13 too and i was all like,, i wanna lose weight and stuff but then i realised that i am fine the way i am,, if you want to get fitter then try not to eat as much takeout or candy and chocolate,, go for a 2-4km fun every second day and you will feel so mucch healthier within 2 weeks,, the making money thing,, i have the same prob lol

You can just run and go to a gym ... and to make money like see if any one needs help doing chores around their houses and maybe try and do it for less then if they have someone else doing it. also see if you can like maybe check around the fast food places.

Cut out, or at least cut way down on salt, sugar, fats and oils. Drinks lots of water and eat several small meals a day to keep your metabolism up, rather than three large meals.