Weight loss/exercise, help!!!? -

hey guys, i am 17 femaleso we just got a new avant treadmill and for the past 2 weeks i have been doing a half hour, sometimes 2 half hour weight loss programs everyday and i have put on 3 kilos!! :( my diet is pretty good, i dont ever eat takeout and include alot of fresh fruit and vegies, anyway i have come up with a diet plan and wanted someones opinion !breakfast- porrige with honey recess-nuts and seedslunch-apple, banana afternoon tea- egg white omlette with ricotta cheese tea-steamed fish or chicken, fresh capsicum, cucumber tomatoes, snow peas and carrot. also drinking 2litres of water a day and 2 half hour weight loss programs which would mean i would be walking 24km a week! (1 hour everyday except sunday)do you think it is possible to loose 10 kilos in 2 months strictly following this plan?thankyou for any contribution xoxobailey

you are going into this the wrong way diets don t last because you don t want to do them and they are boring but lifestyle changes work!keep up the exercise but only eat your normal 3 meals a day breakfast lunch and dinner with no snacks i know it will take longer but if you keep it up forever you lose weight and keep it off! bonas!