Thursday, June 14, 2007

Please help... I dont want to fall to anorexia? -

I ve thought so much about just chewing gum for lunch, instead of actually eating lunch. I don t want to be anorexic... but it just seems like the easiest thing to do. What do I do...? I m obsessed with looking up how to get skinny for teens and weight loss tips and things like that. Please, what do I do?

if you re that concerned about losing weight, you need to focus more on eating and not starving yourself.eat more vegetables, fruits and whole grains. exercise a couple times a week for 30 minutes + each time.give up unhealthy snacking foods, and drink alot of water.

Please, see a doctor ASAP!! Anorexia KILLS and it is a horrible disease to witness and even more terrible to live. Anorexia will make your life an absolute hell-hole, and don t fool yourself into thinking you ll be the exception because there ARE NO EXCEPTIONS. The best thing to do is to speak to a trusted adult IMMEDIATELY so that they can help you make an appointment with a doctor who specialized in eating disorders.Good luck honey and feel better!Kathryn

self-asteem?? what do u do, what?get skinny?stop looking up those things?

Well im sorry to hear about that if ur overweight join our support group