Tuesday, August 28, 2007

Is it okay to eat healthy during the week and have a couple treats, such as a couple meals out at the weekend? -

any thoughts etc appreciated - but NO WEIGHT LOSS TIPS PLEASE

That s my exact method. Great eating Monday through Friday and I ease up on Saturday and Sunday like a dinner or two out and a dessert. Works for me!

no not really. you can either do bad on saturday or sunday and you wont gain weight, but do bad two days in a row and you will start to gain

Of course.. everything in moderation and you will be fine!