i can tell u a recipes that will burn da fat ! Sista u will be look good k heres whut u do1. take out a small pot 2. put 1 cup of water in da pot.3. turn on da stove ( out it on low u just need 2 warm it up)4. 1 tablespoon of honey5.1 tablespoon of lemon juice6. 1 tablespoon of vinegar7. put all them in da pot 8. let it warm up a little9.if it starts boiling just let it boil fo a few like bout 2 min10. wait fo it 2 cool down. ( excercise , watch tv, be on da computer bout 10 min).11.drink the whole thing if u dont like how it smells hold ur nose.BEFORE U START THIS DONT EAT NUTHIN BEFORE U DO DIS OR AFTERIF U ATE BEFO JUST WAIT 10 MIN THEN DRINK ITAFTER U CANT EAT NUTHIN BOUT 30 MINI NO U MUGHT SAY IZ THIS WOMEN CRAZY DONT EAT FO 30 MIN. BUT THIS IZ FO UR BODY ANDURSELFIT WORKS FO ME MY WAIST SIZE WUZ 36 NOW ITS 33 BY DOING DAT DAILYDO IT DAILY!!!!
yes you can really lose weight by following the natural ways which is mentioned in the below named website.
Restrict your diet to 2200 calories/day with fats of 50 calories .
http://www.mybuny.com/myarticle/categori��
try weight lifting it also hards strength to ur muscles.
if you really want to lose your weight don t worry.exercise daily with some hard workouts,drink fresh jucies.if you want more details view the website
detox diet is the best diet to loose weight at home without exercising.....it helps u to lose 5 lbs appox in 2 weeks time by just changing ur eating habbits..http://www.detoxloseweight.blogspot.comthe best place to find detox diet recipes and tips to loose weight
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