get your heart rate updrink watereat more veggies and fruityou ll feel and look betterand hope i helped you re welcome =)
cardio!run run runeat fewer caloriesgo on a diet such as the ABC dietwhere you eat a different number of calories a dayor go on the color dietwhen you only eat one color per dayfor example on mondays only green foods and tuesday only yellow foodsand so onbut most importantly..burn more calories than you consume
cut off all your limbs.. i heard that was a good idea somewhere
