Tuesday, September 25, 2007

Weight loss tips for a teenager? -

ok, well i really need to lose weight, but my parents refuse to acknowledge this. they just think they have a perfect teenager that is beautiful in their eyes and all the stuff parents think. but they dont realize that i really do need to lose weight. they wont let me diet though. what is an effective way to lose weight so that i dont have to purchase anything or show any drastic changes in my lifestyle? thanks

first of all ur parents might be right, of course they re not gonna let u be a fat pig, they only want the best for you...what s your height and weight?? u should calculate your bmi to see if ur overweight and if u r then just make a few changes to your lifestyleget plenty of exercise like-take walks with friends-go to the swings- or even dance around your room..As for food don t reject any junky food 4ever, just have it in moderationand have plenty of fruit and vegtables, always pile your plate up with salads or 2nd helpings of vegtablesand for snacks its entirely up to you to make the decision not your parents so don t munch on crisps and chocs instead have fruits, veggies, low fat youghurts or even nuts.Don t stress on your weight soo much..you re still young so just enjoy life!

Weight loss became a huge problem for me until I tried out acai berry. I understand they say that pills won t work, but they definitely worked for me, and they have been shown on CNN too. There s a free trial on right now at http://pisenods.maupin.cc, try it out , what is the worst that could happen?

how many times have you asked this?