i think walking and jogging can help... Also eating smaller portions of food and eating healthy is also important ^_^ i hope that helps im also trying to lose weight im 15 :) ill cheer for you!!
The obvious way to burn fat is to consume less and move more, the problems appear when we really try to put that into operation! There are loads of opportunities to fail in the big wide world aren t there?! I learned some good advice by learning from the website in the box below, they have loads of guidance, I melted away 6 pounds by using their methods.
