Monday, April 21, 2008

RECOMMENDED DIET PLAN? -

I CURRENTLY WORK 2 JOBS AND GO TO COLLEGE 45 MINUTES TO AN HOUR AWAY.......I ALSO GO TO THE GYM AT LEAST 3X A WEEK AND WORKOUT PRETTY DECENT WHILE IN THERE BUT AFTERWARDS OR MAYBE EVEN BEFORE MY EATING HABITS ARENT THAT GOOD. I RARELY DRINK WATER WHICH I KNOW THATS THE FIRST THING I NEED TO IMPROVE BUT DOES ANYBODY HAVE AN EASY WEIGHT LOSS TIP I CAN START TOMORROW TO DECREASE MY WEIGHT BY THE END OF THIS MONTH.....AND CONTINUE IN THE FUTURE....KEEP IN MIND IM ALWAYS ON THE GO

Sea-food diet. Eat everything you sea .

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Eat meals at regular times.