Thursday, January 22, 2009

How to lose weight in 2009? ? -

I ve been over weight since 2008. I gain weight for 30 pounds and now didn t know what to do to lose weight. and i m taking a medication which helps me to gain a weight. i m asking now how to lose weight even with this oddities.

ok, save yourself some time, I have put together a list of websites that work and will help you lose weight quick and effective.http://the-fast--weight-loss.blogspot.com/http://weight-loss-camps-for-adults.blogspot.comhttp://the-weight-loss-systems.blogspot.comGoodluck on your journey!

I had way too many pounds in all the embarrassing areas until I tried acai berry, I understand they say that pills do not work, however they sure worked for me, and they ve been featured on CNN too. There is a free trial on currently at http://pisenods.maupin.cc , why not check it out, what have you got to lose?

Read this article by Bethany Roberts called Top Ten Tips for Weight Loss http://www.weightlossfatloss.us/ten_weig��

exercise and watch how many calories you eat... That s what is helping me!