How to lose weight in a short time? -

go wheat free. No pasta, pizza, bread and so on. And no food after 7p.m. People achieve marvellous results with it. Depending on yourinitial weight, you can drop upwards from 20 pounds a month. If you don t eat wheat then you don t eat all those sticky, fatty goey cakes, you don t eat junk food, and you don t eat biscuits. But your diet isstill balanced. It costs nothing, and you do not have to calculate points or to buy special meals or plans.

losing weight in a short time meaning it will bounce back in a short time too and its definately NOT healthy to lost weight in a short timei try a product called B-Fit lately, its a health supplement yet help to slim down effectivelyemail me at izterry@yahoo.com if you want to know more