I just got spinal surgery and cant do too much physical activity except walking. How to lose weight this way? -

i got a spinal surgery about 2 months ago and i cant do any physical activity till the doctor saysi also put on ten pounds because of this.school is about 2 start and i want to look goodi am around 140 but i am 5 foot 5.is there anyway to do this without excersise or extremeties??

You are going to have to wait this one out.Just watch what you are eating so you don t put on more than you can lose.Stay away from the fattening things, and no sodas. they just have to much sugar.Sunny Delight OJ would be much better choice.

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