Walking helps in this area.
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You can t really lose weight from your butt.ha ha.But, the best way is to just run and do any normal exercises.The first places women lose weight though, is the breasts, the stomach, and the butt.
You cannot target weight loss in a specific part of the body, you will lose weight all over. Try doing cardio, and also do squats and other booty exercises. The strength training will make it firmer and nicer!
running. u know how i kno? i stopped running, cuz i was LOSING my booty. now i do every other cardio - and it stays right there. just how i like (:GO RUN UR BUTT OFF - literally! goodluck dudeee
squats
