Friday, September 18, 2009

How to lose weight?? -

i want to lose weight, what is the fastest way?

Have you tried this workout video? http://www.youtube.com/watch?v=TKCGe2Ezr��

*join a sports such as: Basket ball, soccer, bike riding, yoga, etc.* eat more healthy (no junk food!)* thats about it.

if you lose weight fast...you will gain it back but twice as much.just start walking and eating healthy.