Saturday, February 28, 2015

What is the best way to lose weight fast? -

No dairy products, reduce your carbs, increase protein and eat 5 SMALL meals (snack size) a day. Power walk at least 45 mins a day, and within 2 weeks you ll be 10 lbs lighter. If you need to lose 5-7 pounds super fast, then just buy meal replacement bars and only eat those for a week. Nothing else. (No more than 2.5 a day). Not the best thing to do, but short term it works.

the best way is to take slimfast for breakfast, lunch and dinner and snack only on water and fruit and exercise your buttocks off.you will loose weight fast, you will be hungry, and it is the kind of weight loss that will not be permanent.

The best way to lose weight is though a doctor recommended exercise program and well balanced diet. Defiantly no junk food or fast-food.

There is no way to loose weight fast naturallyMore more people in this world are going for LIPOSUCTION though as it is quite safe