I ve got my sisters wedding in about a month (june 6) and i ve put on weight since i gave her my measurements for my bridesmaids dress, i m two whole dress sizes bigger! i need to lose about 10 kilograms in a month. Please help! I don t want to harm myself in any way, if anyone knows a healthy enough way to lose this weight in this amount of time PLEASE tell me ! I m pannicking!!!
Liposuction. Or just drink protein shakes and run a few miles every other day.
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