dude, really. i know you asked to not hear it, but eating keeps your metabolism going. if you don t eat, it won t have anything to burn off and it will go away. i m not saying to eat every minute of the day. exercise! do the 5 meal a day, do cardio. if i understand correctly, jessica simpson did that for a month prior to filming for Dukes of Hazzard. consider ALL your options before doing that because it s not only a habit forming eating disorder, but it s just... not smart.
Yeah it works in the short term i use to do this and found not only did i get so hungry after a few days but the weight seemed to go back on just as fast and more when i started eating again. Speaking from experience please loose the weight gradually i know its a serious pain but the results are more beneficial for you and your health. Did you realise that if you starve your body to this amount that your body actually holds onto all your fat stores and it shuts it down to a degree, so you dont actually loose as much weight as if you ate a balanced diet and exercised.As for this person who sayes to skip water thats absolute crap (in actual fact i know what your getting at-stupid) Your body needs water and in fact from what i ve read i think it was Kate Morgan they say if you feel hungry to have a drink of water as sometimes your body can not distinguish the diff between hunger and thirst.Water is vital in weight lose.
Humans, throughout time, were exposed to great times of little. Our bodies have developed ways to cope with such situations, but have also learned to, when finally fed once again, absorb as much as possible.In other words, if you starve yourself, you will probably blow up even larger when you start eating again. If you need to lose weight in 10 days, go start running NOW.
it s not good ... sorry I had to. ;o)A healthier method of losing weight fast would be using the Atkins diet. You can lose 15+ lbs in the first 2 weeks alone ... not to mention after the first 3 - 5 days (in which you will feel like sh**), you ll have tons of energy ... something you won t have using the starvation method. It s not a good long term eating plan and you have to be really strict with yourself and remove all but 5 - 10 carbs from your daily diet but it works and hey, you get to eat.Start with http://www.atkins.com/phase1.html for a list of approved foods and instructions.btw, I m not affiliated with Atkins, I just used it at one time and was happy with the results.
When you starve yourself, the body actually tells itself to conserve fat and burn it more slowly than if you were eating healthily. It ll try to make the fat last as long as possible. The best way to lose weight would be eating fruits and vegetables, which have few calories but still allow the body to function normally and use up its stores of fat at a normal pace.
Starving yourself isn t good. You need some food to nourish your body. I got sick and was unable to swallow for over a month. The doctors didn t believe me and wouldn t help me. Never get sick in NC. Anyway, I lost 43 pounds in one month. My son came and took me to Chicago for treatment. The neurologist there said two more days and I would have been dead. Get some instant breakfast and fruits and veggies. Give up the candy, sugar, and fast food and exercise. You can do this. Please, don t kill yourself achieving the weight loss goals. It isn t worth it.
It is possible to lose weight rapidly but you should be realistic and take on board that if you lose weight quickly then you will inevitably put it all back on again just as quickly. The one diet that definitely worked for me is wu-yi tea, it can be checked out in the resource box below, they have a few free trials remaining, it has been featured in Reader s Digest and CNN. I worked off 30 pounds, it definitely does produce results!
helloi had the same problem i tried lots of things. you really need to work hard and get your diet right.its tough but not impossible.i also read lots of information on net and lots of books which helped me.i lost around 15 kg or so by doing proper exercise and dietout of all i found this e book the best one.http://www.allahdins.comits abt loosing fat and it hardly cost $30.it got lots of useful information.hope it helpswish u gud luck.p.s : i am not the owner of that site..so im not trying to sell it to you.just useful information which helped me.so just suggesting you the same
Ok, I have tried this,,it doesn t work,,,you get on the band wagon and fall right back off again. This is what I m currently doing and it s probably not that great eithier. I am losing weight on it though..you have to stay committed though. I need to lose 30 lbs,,,,,I want it to come off fast!! reality is it will come off in time, like it went on ...over time. I had to ask myself why I gained it....well, out of boredom,,,,love to eat...I ate to much when I ate!! there weren t any portion size.This is what I m doing now....in the morning I have an orange they are bigthen at noon ..non fat or lowfat cottage cheese/with carrots about 5for a snack a rice cake if I likesupper I eat two slices of whole grain bread w/ lettuce and tomato and pepper, and mayo no fat or low fat. popcorn or veg or fruit for snack. I try to drink water you should but I hate it. I m drinking a little more, and I always take a multivitaminexercise- I hate,,,so I don t force myself, but I do need to incorporate,,I do just a little now,, but I m going to work on that. i need it for toning. What all this does, is allows me to know what I m eating. On the week-end, I pick one thing that I can splurge on, My treat this last week was a waffle bowl from the dairy queen. It makes me look forward to the reward I deserve. If we have to sway from this,,,i get 2 tostadas when going out, not three, with beer and chips on the side. Think before you eat!!! Good luck
that is not the way to go about it. you could end up in the hospital with a feeding tube. a healthy way to loose weight is eat healthy foods more vegetables and fruits and food low in fat but high in protein. i just lost 30 lbs, by eating healthy and exercising. you could lift weights use an ab lounge, or just put on exercise channels and do what they do. i bought 2 lb weights then 5 lb weights at walmart for less than 10 dollars. and i stretch and exercise while lifting the weights. please dont starve yourself.
once you start eating again, you ll gain it back twice as fast as you lost it...your body will go into a starvation mode and store the fat away for next time you wont be eating...just to let you know.a faster way to lose weight is to simply stop eating sugar...and pay attention to the sugar grams on the nutritional labels of your food...they like to sneak it in to things you wouldnt think have sugar in them.
well: I know you already know it s not good for you, but I have done it before. I didn t chew gum though, I just drank lots of water, took vitamins (small vitamins because the bigger ones made me sick since I had an empty stomach) and I lost a lot of weight. I was stupid though. It costs you in the long run and it throws your body off.
DONT DO THAT! just eat balanced meals and cut out saturated fat and cut way back on sugar. eat lots of fruits and veggies.drink water instead of pop. get plenty of fiber and whole grains. what you are discribing is unhealthy and it can make your metabolism slow down and actually cause you to retain fat.
well the best advice i can give is dont do it not nessisarly cuz its bad but becuz you dont really lose weight. when you starve you self your stomac feeds on the fat that you have which is what makes you lose some weight.but then it eats away at you mucles! which is very bad!!if you wanna lose weight really fast do cardiac dances!!
Why 2weeks?If you have an event you must have had some notice.If you are on a timer just eat toast with cheese,cereal and drink milk.That will divert your hunger and you could eat less food and you won t be hungry all the time.And Excersise.Good Luck.
Fruits, vegetables, low carbs, protein, and exercise. Take a vitamin pill everyday. If you don t eat, you can plan on fainting, headaches, and upsetting your body make up.
Try the 3 day dieet, type it into any search engen and youll find it. I use it with 1 day rest in between and then dieet for 3 days again and i lost 7.5 kg in that week.Good Luck
yea ur gnna pass out if u do dat at least eat a fruit or vegetable and chewing gum makes everything worse when you r hungry so dont chew gum
Starving yourself will only make it more difficult to lose weight.
this is completely idiotic dont even do this, just eat healthy foods. in small ammounts so you get vitamins.
If you skip the water you will lose weight even faster!
