lyposuction.
The healthiest way to do it is monitor what you eat, but not stop eating all together. Have 3 meals a day, and small snacks, like a handful of nuts, if you get hungry. Drink water! Avoid juices and sweet things of that sort. If you drink, stop. Alcohol has a ton of calories. Try and get to the gym 3 times a week for 30-45 minutes and make sure to do some cardio. Hope this helps! Good luck!
Well, as a fellow Stephanie, I must tell you that the best way to lose weight FAST is to run faster than the speed of fat, and it will all fall off. The end. THank you.
DONT DO WEIGHT WATCHERS. it takes forever. Try eating fruits and veggies. Try the south beach diet. idk thats what my friends parents do, seems to work well.
You can try to do 50 sit ups every night before you go to sleep and try to eat less food everyday...
have you tried this workout video http://www.youtube.com/watch?v=TKCGe2Ezr��
EXERCISE!Run a mile a day. Or walk it.Get a gym membership ans use thi stationary bikes.You should be able to drop 5-10 pound easy.
Cut down your eating habits and work out as much as you can.
for me...pilates works really well. i wasn t fat wen i started but i had the little bit of chubby-ness and wen i started pilates, my stomach became flatter! :) good luck!
LOTS OF WATER, run, jog, walk,bike, lift weights, more fruits and veggies, there are a few ways but u should see results within a month
AMPUTATION
crash diet..not healthy but it will work.....but of course excersice is the only way to make the weight actually stay off!!!!!!!!
if you want to run alot like 5 miles a day and be on a st-ricked diet plan it works trust me just get out there and runnnnn
two words..... weight watchers!!!!!!!!!!!!!
wii fit!
starve
i ve been lifting weights, dancing and cut down on sugar and fattening for two weeks and i lost 7 lbs! Best wishes :)
