Friday, September 11, 2015

How To Lose Weight Fast? -

Well its summer time and I want to lose fast . Any recommendations what diet program I should use , what exercises to take and so on. All suggestions welcome

Eat less. Move more. Get your eyes checked yearly.

These are bad advices, but they re fast...Eat very little, and do heavy exercises as much as possible, or just stop eating. Otherwise it s going to take long time.

As you are asking this under the optical forum, I will anwer you with my tongue in my cheek.....don t let you eyes be bigger than your stomach!

well there is always the gym bt if thats not wat u want just cut out al ur fatty foods and excersise daily, push ups and stuff like that or just go running 3 times a week in the morning or somethnig