Well, it will help for sure! Make sure you cut out regular soda pop too!!
To stop foods of ur fondness is not a working solution.Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.Take light exercises and brisk walks regularly preferably twice a day.U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
YES IF YOU GO ON A DIET AND YOU EXERCISE HARD THEN YEA.
Yes it is possible. Your body takes that sugar and turns it right into fat! Good for you for deciding to lead a healthier lifestyle!
yepp!
Yes, you ll lose weight much faster.
i do not think that just buy not eating candy that you will lose alot of weight, you also have to excerce, and eat healthy meals
yes
Yes, of course
Eating less sugar is a great way to lose weight. When you drop the sweets such as candy, cakes, cookies, etc...you will notice the weight to start dropping. Just be prepared for the cravings. Try to get yourself some sugar free hard candies to suck on, or chew sugar free gum. Good luck!
Possibly, but it might be wise to do some walking or swimming too.
Any reduction of sugars will assist in weight loss. Of course, excercise wouldn t hurt either.
