Water flushes the system clean. I don t think it helps your voice or cold, but it s vital to lose weight. Do not drink all in one sitting or you can die from diluting the electrolytes.http://ziggiesyahooanswers.blogspot.com/2009/08/how-teenagers-can-lose-weight-still-eat.htmlHow Much Water Do I Need To Drink Each Day? ? On a better note, here s something to follow that keeps you eating healthy while dropping unnecessary fat. There is a formula to follow for how much water to drink for your current weight: ? Your Weight Times (.5) Equals Divided By 8oz (or 1 Cup) Equals # Cups of Water/Day ? 100lbs x .5 = 50/8 =6 Cups of Water/day ? 120lbs x .5 = 60/8 = 7 Cups of Water/day ? 135lbs x .5 = 67.5/8 = 8 Cups of Water/day ? 150lbs x .5 = 75/8 = 9 Cups of Water/day ? 175lbs x .5 = /8 = 11 Cups of Water/day ? 200lbs x .5 = 100/8 = 12.5 Cups Water/day Why Do I Need To Drink Water To Lose Weight? ? Water is essential for overall health, not to mention, its natural appetite suppressant.Water also plays an important role as in metabolizing food and helps you to burn more calories than if you didn t drink water. ? http://www.secretsofhealthyeating.com/dr�� ? It s also is important to know that you can die from an overdose of water. Water is extremely dangerous when you are only drinking water instead of eating and drinking in moderation. ? Hyponatremia is the result of too much water in your system to cause an imbalance in your electrolytes which in turn would result in excessive swelling of the heart, lungs, and brain. http://sportsmedicine.about.com/od/hydra��? The most dangerous consumption of water is done when the person tries to drink their daily limits of water all in one sitting. Water must be spread out throughout the day in order for it to circulate throughout your system
Yes, any type of fluid as long as its not caffinated or over sugared, so really good old water is the best! it will flush your system of toxins which make you feel sluggish and sick, drinking water will make you feel so much healthier and the more fluid the less you will feel like eating cause your already full of water, so many people are admitted to hospital and are dehydrated and dont even realise it. Fluid makes up like 70% of the body (or something) it needs to be replenished! Drink up!
yes. you drink it so you can flush your system.
Yes,you are so right
