Can i lose weight by doing this excersise and diet? -

i have been searching on the internet for a while on how to lose weight untill i found that negative food dont have calories. so if i stay on a negative diet for 2 weeks and eat only negative food , drink plenty of water and excersies 2 hours in a home gym how much will i losei am 12 years old 161 cms

If it doesn t have calories, then it s not food. I ve never heard of negative food before, but it can t exist. Besides, if it doesn t have calories, then what s the point of eating it?

you are 12 years old? wow. i don t know what your weight cms is converted to lbs but i think you should talk to your doctor you are too young to start on crash diets, no one should crash diet but 12...wow.