hey dude I drink 5 cups of green teas a day and the best product around proven to maintain lean muscle tissue , proper weight and no bloating is l- carnitine. also you must excersise eat well - lots of veggies and try to cut out all sugar- no breads that are white- whole wheat or pumpernickle is good also if you are serious about it see a dieticion or a holistic practitioner. dont use the fad stuff but hoodia is good for curbing appetite
come on....if i knew that i would be rich! you obviously eat too much, exercise too little or just lack a fast metabolism.
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- diet (balanced, low-fat meals) (Do not fast!)- exersize- drink a lot of water (body uses energy to raise outer temp. inside the body; burning calories)[also, the body puts out twice of what you drink {drink one glass, put out two}]- eat lemon (lemon has some lipid burning enzymes).
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