It is feasible to lose weight quickly but you should be realistic and accept that if you lose weight quickly then you will probably put it all back on again just as quickly. I lost 6 pounds recently when I had a wedding to attend, and I did it by following the tips and tricks presented on the web resource in the box below.
whats fast to you i know this isnt what you want to hear but you cant lose weight fast, and if you do lose it realy fast its just gping to came back even faster, but to lose it at a nice pace drink lots of water and atleast an hour of exercise a day
ok first cut down on your diet , and don t be stressed because people who are stressed tend to eat more. Now try yoga or you can try the six inches technique which is lying on your back and holding your feet six inches off of the ground
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Eat only fruit and veg, drink plenty of water and lots and lots of walking, swimming - sweat is good
My experience - walk, walk, walk! At least 3 hours a day, 1 hour each time. It worked for me.
work out, drink lots of tea, and count calories. Always works for me
