Eat less, but don t starve yourself. If you do that, you ll just store whatever you DO eat as fat. And try to get on a good, routine exercise plan. Like maybe try jogging around the neighborhood or riding a bike. You can also go to the gym if you are that serious about this. It may be hard, but stick to it and you ll like the results.
A lot of these answers you getting are unreasonable. Colon cleansers? Green tea can be hard on the stomach, and should be reserved for adults. Be active and start running etc. and the weight will start dropping!
Your 13. Your metabolism is still excellent so just eat right and you will come to a good weight surprisingly fast. throw in just a little exercise and you ll be slim in no time
Just eat healthy foods. You shouldn t be worried about your weight at your age. Your body changes as you get older, like losing all your baby fat.
