I did fatloss4idiots diet plan and I lost about 50 pounds in not even 3 months. And I ve kept it off for almost 2 years now. I found it to be the easiest diet because it pretty much told you what you could and couldn t eat and you didn t have to count points or anything like that. What I lost really isn t typical for the amount of time I did it but I know others who have done it and they got really good results from it as well.http://beam.to/revealweightlossfact
I lost 74 pounds in 5 months using the Take Shape for Life program and i have maintained it now for four years. Now I help others do the same thing. This is the best weight loss program I have found and the simplest. boiseidahoweightloss.com Report Abuse
the body is always toxic and will always be toxic.that s the job of the liver and kidneys to help get rid of toxic material on a daily basis.you can help the internal organs by not eating and drinking food and drinks that make them work harder. a diet that is mostly vegetarian(beans,grains which includes bread,vegis and fruit) and less from dairy(keep it low or no fat dairy), and small servings of meat,fish and poultry.and lots of wateryou aren t going to lose 90lbs by yrs. end in any healthy way unless you are planning on doing alot of exercise too. and probably no more than 1800cals a day, on average, max.
If you are serious about healthy eating, fat loss, and body tone up, I have a program that I made for my best friend to get her ready for her wedding. It is a 4 months program that will give you the body of a fitness model. If interested send me and email to crazyeddie8228@yahoo.com and I will reply with the program. It is free. The program is recycleable so in 8 months you should reach your goal or at leat be close to that in a healthy way.
Raw Vegan Diet. So simple, very detoxing, rapid release of toxins and sure way to lose unwanted weight. The diet consists of raw fruits, vegetables, nuts, seeds, seaweeds, sprouts, and sprouted grains, There are lots of books on this if you would like to know more about it, I recommend any book by Dr. Brian Clement. He is fantastic. Good luck on your journey to health!
Hi,There are a lot of different products out there that will do both for you. I had some really good results with a product i got a free trial of. My weight was going down fast as i was using it, plus the detoxifying elements have made me feel a lot better in myself - much more energetic.My skin is looking much clearer too, so i m pretty happy with it. My advice would be to give it a try, i lost weight quite quickly using it and there s a FREE trial of the product so you ve got nothing to lose.
I used herbalife and lost 95 pounds in 4 months,and I have keep that weigth off ,for a year now
